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Prestonwood Fitness Center offers state-of-the-art equipment, certified personal trainers, and various fitness services to assist each member in achieving a higher level of fitness. The facility includes a Cardiotheater with over 25 Life Fitness cardio machines along with broadcast vision entertainment, a Strength Room with Cybex and Hammer strength machines and a variety of free weights. The Group-X Studio with wooden suspended flooring is ideal for classes and clinics. Locker rooms are complete with showers, steam rooms, towels, and amenities.
Amy Banfer, Fitness Specialist at Prestonwood Country Club, was recently featured on WTVD television (local ABC station) for her leadership with our CHIC-FIT Program. The program is designed to promote self awareness and a positive body image in young females by incorporating healthy habits and encouraging healthy choices.
See the health segment piece below:
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